How it differs from a simple sand bag? Powaq™ bag consists of water which is constantly moving and creates instability. As a result it allows you to train your balance, activates more muscles, enhances motor learning and improves coordination.
More muscles involved, more calories burned. Your entire body is fighting to get the water under control.
Replaces boring workout sessions
Trains mind to body connection
Improves coordination, balance and stability
Helps with muscle imbalance
Variable weight. Adjust weight and resistance by replacing water with air.
Foldable and portable.
The more water you add the heavier and more stable the bag becomes. Add more air to make it lighter but more unstable, which forces you to involve more core muscles.
Do high intensity interval training, lifts, swings, curls, step-ups, rows and many more. Every simple sand bag exercise can be applied for Powaq™.
Colors for water are not included, however you can use any dyes colors to make it more fun.
Size: 20 x 75 cm (8 x 30 in)
Max capacity: 20 kg (44lbs)
Material: High quality PVC
1x Powaq™ bag (empty).
1x Air pump.
United States: 8-10 Days (Please allow 2-5 Days processing time as this item is in very high demand!)
International: 9-16 Days (Please allow 2-5 Days processing time as this item is in very high demand!)
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